Mango Pinapple Banana Nice Cream

As the great John Joseph, legendary New York punk icon, vegan of 30+ years and Cro-Mag's frontman said, "If it's all about the food, you're an asshole". Plant-Based eating starts with food but leads to so much more; a deeper understanding of yourself and others, an inner peace that's unexplainable, and this overwhelming sense of physical & mental well-being. Add to that, bottomless Banana Nice Cream, and I really don't know what more a person could ask for. 

I'm eating Nice Cream as I type.. and if I'm being honest, I eat it about 2x a day, everyday. Did you think I was kidding when I told you that when I find something I like, I stick to it? This shit is bomb. The only caveat is that you really need a high powered blender or a food processor. I have a Vitamix blender (best investment ever) and the tamper is a must when blending frozen solid foods with no liquid. If you're using a food processor or a less than stellar blender, make sure you chop up your bananas into small pieces before you freeze them.

Mango Pineapple Banana Nice Cream

3-5 Frozen Bananas (freeze for at least 15 hours)

4-5 Pitted Dates

1-1 1/2 Cups Frozen Pineapple

1-1 1/2 Cups Frozen Mango

1 Capful Vanilla Extract

2-3 Huge Handfuls of Spinach

Place all ingredients in a high powered blender or food processor and blend until smooth. Scoop out into a bowl and add raw groat granola, raw oats, raisins, almonds or your other favorite toppings.

If you want to feel alive, eat living thriving foods. 

xx

G